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Embracing a holistic philosophy means recognizing that positive outcomes are cumulative—true balance comes from integrating multiple practices rather than relying on a single solution. A powerful example of this is the Japanese concept of Ikigai, often translated as "a reason to live." Ikigai is about discovering what brings meaning and joy to your life, but it isn’t the result of just one factor. Instead, it emerges from the harmony of interconnected elements—passion, mission, vocation, and profession—working together to create a fulfilling and balanced existence.

Well-being isn’t a single achievement; it’s a way of life, an ongoing attitude, and a state of being. It thrives through multiple avenues—biological, psychological, and social—and when one of these aspects falters, the entire system can suffer. The best results come from a multidisciplinary approach, surrounding yourself with professionals and experts from various fields who collaborate to support your overall well-being.

 

Here are some recommended doctors, therapists, coaches and holistic health practitioners:

  • Susan McLaughlin, Physical Therapist - www.alignforhealth.com
    • Susan McLaughlin, a four-time BAM award winner, offers a collaborative approach to pain relief through alignment, integration, and movement. Her method emphasizes ongoing, personalized sessions rather than quick fixes, fostering transformative journeys tailored to individual need.
  • Bonnijane, Licensed Doctor of Physical Therapy - www.rootandrestoretherapy.com

    • Bonnie offers Cellular Release Therapy (CRT), a gentle yet powerful technique designed to clear trauma and unresolved emotional experiences. CRT addresses not only the experiences themselves but also the associated feelings, beliefs, habits, and patterns.

  • Sandra Shanti - Chaplin and Ceremonial Guide - www.saundrashanti.com

    • Saundra combines her extensive background in art, theology, and health with her certifications as a multi-faith chaplain and spiritual director to foster meaningful, healing experiences. With an emphasis on trust, collaboration, and skilled listening, she partners with individuals on journeys of self-discovery, trauma resolution, and spiritual connection. Her unique approach integrates ceremonial practices, such as working with plant medicine, and creative processes like art-making to navigate inner wisdom and cultivate wholeness.

  • Danielle Brooks - Psychedelic Integration Coach - https://www.daniellebrooks.com/
    • Danielle provides personal guidance to help clients safely and effectively work with medicine or meditation, navigate intense experiences, and integrate revelations into daily life.
  • Margaret Miller, Shamanic Empowerment Coach - https://www.spiritwolfhealingarts.com/
    • Margaret Miller is a Shamanic Empowerment Coach, Gene Keys Guide, Intuitive Astrologer, and Reiki Master Teacher. With extensive experience in bodywork, energy work, shamanism, coaching, and leading ceremonies, Margaret facilitates profound healing and transformation, empowering individuals through her diverse skill set and intuitive guidance.

  • Craig Buhler, D.C. - https://www.amitmethod.com/

    • Craig Buhler is a highly experienced chiropractor specializing in Clinical Kinesiology and motor physiology. With a Doctor of Chiropractic degree and a background in sports chiropractic, he served the Utah Jazz for 26 years and founded the A.M.I.T.® Clinic in Utah. Known for reducing player injuries, his methods have been sought globally, aiding athletes to achieve peak performance and supporting general health improvements for all.
  •  Dr. Jared Brown, D.C. - https://grantsvillechiro.com/
    • Dr. Brown at Grantsville Back Pain Relief Chiropractic specializes in treating neck and back pain, along with a wide range of other conditions including shoulder, wrist, knee, and foot pain, as well as headaches and migraines.
  • Katya - https://www.kalmsanctuary.com/

    • Katya offers a variety of massage and healing services such as the Lomi Lomi Massage, a Hawaiian-inspired massage known for its nurturing touch and continuous, flowing strokes to deeply relax muscles. Also recommended is Sarga Bodywork which is an advanced barefoot massage using a fabric strap for stability, delivering deep myofascial and deep tissue techniques for enhanced relaxation and ease.